How to Use & Interpret a Continuous Glucose Monitor (CGM)

In this video from Huberman Lab Clips, Dr. Casey Means discusses the role of continuous glucose monitors in increasing understanding and managing blood glucose levels to improve health, prevent metabolic diseases, and optimise dietary and lifestyle choices with Dr. Andrew Huberman.

Dr. Casey Means is a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, Good Energy. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

You can view the full Podcast Episode on Improving Metabolism, Hormone & Blood Sugar Regulation on Dr. Andrew Huberman's channel here.